Counseling for the hes, shes, theys & gays.

I help people with trauma, anxiety, depression, stress, and have a special interest in the LGBTQ+ community and those involved in sex work and alternative sexuality and intimacy lifestyles. I will help you become empowered to make the changes you want to make in your life!

I offer a psychodynamic approach

with a humanistic lens, utilizing

mindfulness within sessions.

Beth Tichenor.

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Licensed Mental Health Counselor, MA, LMHC, NCC (she, her)

In my practice, I value the importance of a mind-body connection and utilize mindfulness as needed in our sessions. My life’s journey has taught me to appreciate each individual, and incorporate a humanistic approach to tailor to your needs. It’s important for me to meet you where you are in the therapeutic process; you are not alone!

Modalities I utilize

in my practice

Strength-Based

Adlerian

Mindfulness-Based (MBCT)

Accelerated Resolution Therapy (ART) trained

Gestalt

Humanistic

mind peep was created to explore why we act in certain ways.

Our peep symbolizes rebirth and growth. Baby birds eventually leave the nest; we look at it the same way in therapy.

During sessions, I provide tools to help clients grow and ‘take a peep’ outside the nest.

It can be challenging to begin this introspection, so offering a glimpse, —a peep— is a gentle way to ease into the therapeutic process.

Therapy Services

  • LGBTQ+

    Mind Peep offers individuals a safe, affirming space to explore identity, relationships, and the unique challenges of living authentically. During sessions, we can address concerns such as coming out, discrimination, family dynamics, and mental health.

  • Alternative Sexual Lifestyles

    Alternative sexual lifestyles refers to diverse expressions of sexuality and relationships outside traditional norms, such as polyamory, BDSM, or non-monogamy. In therapy, individuals or couples can explore these identities in a safe, non-judgmental space.

  • Women's Issues

    In therapy, we will address the challenges related to gender roles, identity, and life transitions, including career, relationships, and motherhood.

  • Anxiety/ Depression

    Anxiety and depression therapy focuses on helping individuals manage persistent feelings of worry, fear, sadness, or hopelessness. The goal is to foster resilience, emotional balance, and overall well-being.

  • Relationship Issues

    Through skill-building and deeper understanding, clients can enhance intimacy, resolve conflicts, and strengthen their bonds.

  • Phases of Life

    Phases of Life Therapy provides compassionate support and guidance to help individuals navigate life's transitions, challenges, and growth opportunities. Whether you're facing a career change, relationship issues, or personal struggles, we focus on empowering you to embrace each phase with resilience and purpose.

Book a session

FAQ’s

  • Read more about payment + insurance options here

  • $150 for each 50 minute session.

    $175 for 75 minute accelerated resolution therapy.

  • A 48 hour notice is appreciated for cancellations. The fee for a no show or last minute (less than 24 hours) cancellation is $150.

  • As a way to increase accessibility to therapy, I offer 4 scholarship slots. Scholarship clients will be charged a range from $100-130 per session, based on individual needs and circumstances.

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Kind Words

  • "Beth's nonjudgemental approach allows clients to feel safe to explore inner thoughts and hardships. Her experience advocating for the queer & kink communities, combined with her ability to meet people where they are, make her clients feel seen & empowered."

  • "Beth is a wonderful therapist who has a great capacity for compassion. She is nonjudgmental and is intentional with her work with each individual client. Beth has a warm and welcoming presence that helps you feel safe from the moment you interact with her."

  • "Beth is caring, compassionate, and is has a genuine passion to help others. I have known Beth for several years and I have always known her to be hard working and diligent. I definitely recommend her as a therapist!"

  • "Beth is an incredibly empathetic counselor who is experienced in working with clients from a variety of backgrounds. She is non-judgemental and truly wants what's best for her clients and community."

  • "Beth is an amazing counselor. She offers a safe space to her clients and all those around her to be authentically themselves. She prioritizes her clients best interest and comfortability."