Counseling for the hes, shes, theys & gays.

I help people with trauma, anxiety, depression, stress, and have a special interest in the LGBTQ+ community and those involved in sex work and alternative sexuality and intimacy lifestyles. I will help you become empowered to make the changes you want to make in your life!

Explore Services
Meet Beth

I offer a psychodynamic approach

with a humanistic lens, utilizing

mindfulness within sessions.

Beth Tichenor.

meet

Licensed Mental Health Counselor, MA, LMHC, NCC (she, her)

In my practice, I value the importance of a mind-body connection and utilize mindfulness as needed in our sessions. My life’s journey has taught me to appreciate each individual, and incorporate a humanistic approach to tailor to your needs. It’s important for me to meet you where you are in the therapeutic process; you are not alone!

Modalities I utilize

in my practice

Strength-Based

Adlerian

Mindfulness-Based (MBCT)

Accelerated Resolution Therapy (ART) trained

Gestalt

Humanistic

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mind peep was created to explore why we act in certain ways.

Our peep symbolizes rebirth and growth. Baby birds eventually leave the nest; we look at it the same way in therapy.

During sessions, I provide tools to help clients grow and ‘take a peep’ outside the nest.

It can be challenging to begin this introspection, so offering a glimpse, —a peep— is a gentle way to ease into the therapeutic process.

Therapy Services

  • LGBTQ+

    Mind Peep offers individuals a safe, affirming space to explore identity, relationships, and the unique challenges of living authentically. During sessions, we can address concerns such as coming out, discrimination, family dynamics, and mental health.

  • Alternative Sexual Lifestyles

    Alternative sexual lifestyles refers to diverse expressions of sexuality and relationships outside traditional norms, such as polyamory, BDSM, or non-monogamy. In therapy, individuals or couples can explore these identities in a safe, non-judgmental space.

  • Women's Issues

    In therapy, we will address the challenges related to gender roles, identity, and life transitions, including career, relationships, and motherhood.

  • Anxiety/ Depression

    Anxiety and depression therapy focuses on helping individuals manage persistent feelings of worry, fear, sadness, or hopelessness. The goal is to foster resilience, emotional balance, and overall well-being.

  • Relationship Issues

    Through skill-building and deeper understanding, clients can enhance intimacy, resolve conflicts, and strengthen their bonds.

  • Phases of Life

    Phases of Life Therapy provides compassionate support and guidance to help individuals navigate life's transitions, challenges, and growth opportunities. Whether you're facing a career change, relationship issues, or personal struggles, we focus on empowering you to embrace each phase with resilience and purpose.

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FAQ’s

  • Read more about payment + insurance options here

  • $150 for each 50 minute session.

    $175 for 75 minute accelerated resolution therapy.

  • A 48 hour notice is appreciated for cancellations. The fee for a no show or last minute (less than 24 hours) cancellation is $150.

  • As a way to increase accessibility to therapy, I offer 4 scholarship slots. Scholarship clients will be charged a range from $100-130 per session, based on individual needs and circumstances.

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Kind Words

  • "Beth's nonjudgemental approach allows clients to feel safe to explore inner thoughts and hardships. Her experience advocating for the queer & kink communities, combined with her ability to meet people where they are, make her clients feel seen & empowered."

  • "Beth provided an atmosphere of safety and support that was extremely important for the life transition I found myself in. She helped me process years of grief and supported me through the huge changes I needed to make in order to have a life I loved. Our ART sessions were straightforward and simple, and they made a huge impact in my day to day life. It felt like an enormous weight was taken off my nervous system after just two ART sessions. I couldn’t recommend her more!"

  • "Beth is a wonderful therapist who has a great capacity for compassion. She is nonjudgmental and is intentional with her work with each individual client. Beth has a warm and welcoming presence that helps you feel safe from the moment you interact with her."

  • "Beth is caring, compassionate, and is has a genuine passion to help others. I have known Beth for several years and I have always known her to be hard working and diligent. I definitely recommend her as a therapist!"

  • "Beth is an incredibly empathetic counselor who is experienced in working with clients from a variety of backgrounds. She is non-judgemental and truly wants what's best for her clients and community."

  • "Beth is an amazing counselor. She offers a safe space to her clients and all those around her to be authentically themselves. She prioritizes her clients best interest and comfortability."